Diabetes Prevention Program

Are you at risk
for type 2 diabetes?

The YMCA Diabetes Prevention Program provides a supportive environment to learn how to adopt healthy habits and reduce your chances of developing this disease.

  • Classes led by trained lifestyle coaches certified by the CDC
  • 16 weekly sessions, 4 bi-weekly sessions and 6 monthly sessions
  • Work with others in a small group setting

Classes Begin October 2021

Join in-person or virtually.

Member Rate: $40
Non-Member Rate: $75

Give us a Call to Learn More: 304.525.8127 

Free Healthy Food For Every Participant!

Program Includes:

  • Individual services from a registered dietitian and exercise professionals
  • Baseline assessments with monthly follow ups
  • Personal training
  • Cooking Classes

You will set goals for:

  • Losing weight
  • Increasing physical activity
  • Embracing healthy eating habits

National Institute of Health research proves that programs like the YMCA Diabetes Prevention Program can reduce the number of cases of type 2 diabetes by almost 60%.

The YMCA Diabetes Prevention Program is part of the Center for Disease Control and Prevention- led National Diabetes Prevention Program and is nationally supported by the Diabetes Prevention and Control Alliance.