A Healthy You.

Y Weight Loss Program

YMCA Coaching for a Healthier LIfe

Weight loss can be difficult to achieve, but we are here to help. With the Y Weight Loss Program, we will help you every step of the way from food journals to weekly exercise reviews.

Program Info

Program Includes:

  • Resting metabolic testing
  • Fitness testing
  • Weekly tracking of body composition & measurements
  • Food journals provided and reviewed for dietary assistance
  • Weekly exercise reviews to update progress

A Healthier You

  • Program is 8 weeks of supported lifestyle changes aimed at reducing weight and improving the quality of health and life
  • Individualized meetings with a health coach and exercise physiologist
  • 16 activity classes held by an exercise physiologist in a private training studio
  • Exercise prescription designed for individual needs

    Cost: $75 for Members | $150 for non members (includes 8 weeks unrestricted membership to the YMCA May Building)

    PEIA insurance accepted

    For more information about this program, please contact:

    Mike Callanan | 304.525.8127, ext. 125

    weightloss@huntingtonymca.org

    PEIA WEIGHT MANAGEMENT PROGRAM

    Must be 18 or older.

    At the Y, we have the facilities, equipment, programs, and staff to support you. Make new friends, increase your self-confidence, and improve your spiritual, mental, and physical health.

    • One on one private training session once a month
    • Individualized meetings with a registered dietician and exercise physiologist
    • Two workout classes weekly – Monday & Wednesday 4:30pm – 6:00pm
    • Per PEIA Agreement – must complete 10 visits a month
    • Exercise prescription designed for individual needs
    • PEIA insurance accepted upon PEIA approval $20.00 monthly co-pay
    • To enroll: visit PEIA website: www.wvpeia.com or call toll-free at 1-866-688-7493
    • PEIA eligibility requirement – BMI greater than 30 or a Waist Circumference of greater than 35 for women and greater than 40 for men

    For more information about this program, please contact:

    Mike Callanan
    304.525.8127, ext.125
    weightloss@huntingtonymca.org

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