A Healthy You.

Y Weight Loss Program

YMCA Coaching for a Healthier LIfe

Weight loss can be difficult to achieve, but we are here to help. With the Y Weight Loss Program, we will help you every step of the way from food journals to weekly exercise reviews.

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Program Info

Program Includes:

  • Resting metabolic testing
  • Fitness testing
  • Weekly tracking of body composition & measurements
  • Food journals provided and reviewed for dietary assistance
  • Weekly exercise reviews to update progress

A Healthier You

  • Program is 8 weeks of supported lifestyle changes aimed at reducing weight and improving the quality of health and life
  • Individualized meetings with a health coach and exercise physiologist
  • 16 activity classes held by an exercise physiologist in a private training studio
  • Exercise prescription designed for individual needs

    Cost: $75 for Members | $150 for non members (includes 8 weeks unrestricted membership to the YMCA May Building)

    PEIA insurance accepted

    For more information about this program, please contact:

    Mike Callanan | 304.525.8127, ext. 125

    weightloss@huntingtonymca.org

    PEIA WEIGHT MANAGEMENT PROGRAM

    Must be 18 or older.

    At the Y, we have the facilities, equipment, programs, and staff to support you. Make new friends, increase your self-confidence, and improve your spiritual, mental, and physical health.

    • One on one private training session once a month
    • Individualized meetings with a registered dietician and exercise physiologist
    • Two workout classes weekly – Monday & Wednesday 4:30pm – 6:00pm
    • Per PEIA Agreement – must complete 10 visits a month
    • Exercise prescription designed for individual needs
    • PEIA insurance accepted upon PEIA approval $20.00 monthly co-pay
    • To enroll: visit PEIA website: www.wvpeia.com or call toll-free at 1-866-688-7493
    • PEIA eligibility requirement – BMI greater than 30 or a Waist Circumference of greater than 35 for women and greater than 40 for men

    For more information about this program, please contact:

    Mike Callanan
    304.525.8127, ext.125
    weightloss@huntingtonymca.org

    Group Fitness Classes

    We offer a wide range of group fitness classes.

    Personal Training

    Our personal trainers will help you reach your goals.

    Aquatic Classes

    Get moving while in the water in our pools.

    Senior Fitness

    Group fitness classes tailored for seniors.

    Y Weight Loss Program

    Coaching from the Y for a healthier life.